The Most Common Injuries in Track & Field Athletes

Common Injuries in Track & Field Athletes Track & Field is a sport that involves a combination of activities that require running, jumping, and throwing. Due to the broad scope…

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5 of the Most Common Football-Related Injuries

Most Common Football-Related Injuries Football is a high-contact sport made most popular in the United States. Because of the physical nature of the sport, injuries are a common occurrence. In…

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The Most Common Gymnastics-Related Injuries

Gymnastics-Related Injuries Gymnastics is an extremely difficult sport that involves excessive body strength and power, extreme precision and skill, and complex routines that drastically increase the risk of injury. The…

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The Most Effective Injury Prevention Protocols

Effective Injury Prevention Protocols Sports activity is the number one cause of injury in adolescents and young adults. This alone underlines the importance of an effective injury prevention plan, yet,…

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